Fatigue or Low Energy
Fatigue, low energy, memory loss, and sleepiness are not necessarily results of getting older but rather of sleep deprivation and insufficient restorative sleep.
We spend one third of our lives asleep. Sleep is a dynamic, complex evolutionary system composed of alternating cycles of light and deep sleep. The deep, restorative stages of sleep are responsible for cognitive and physical restoration. If you awaken tired, groggy, or lethargic, it is very likely that you suffer from a sleep disorder or disturbance.
You are designed for health, happiness, and long-life! Don't let broken sleep rob you of the best, most productive years of your life. Get your sleep evaluated today at Austin's top-rated sleep lab, SleepSomatics.
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